Shiatsu massage is a Japanese technique that uses rhythmic pressure along the body’s energy pathways to restore balance, reduce tension, and promote overall well-being. By applying finger, thumb, and palm pressure to specific points, it stimulates circulation, eases muscle stiffness, and supports the body’s natural healing processes. Ideal for stress relief, fatigue, and chronic discomfort, shiatsu offers a deeply relaxing yet revitalizing experience that nurtures both body and mind.